Easy Home Workout Circuit

If you are looking for an easy home workout that will also leave you good and sweaty.home workout circuit

If you want more of a challenge, instead of jumping jacks try star jumps! It is more of a plyo metric move and will up the intensity level. If you need to tone it down, just step out to each side and do the low impact version of a jumping jack! Make it your own. Turn  on your music and burn some calories!!

 

 

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