Turkey Meatloaf

This healthy turkey meatloaf is one of my favorites! It is filling, delicious and the recipe makes lots so that you have enough to freeze!



2.5 lbs of ground turkey

4 egg whites

1.5 to 2 cups of salsa (fresh salsa would be best!)

3-4 cups of shredded fresh spinach


  1. Combine the meat and egg whites in a big bowl. Then add the salsa slowly until you get a good consistency that is sticky!
  2. Fold in the diced spinach. Now at this point I normally take half the mixture out and put it on one side of the double layer pan as my husband doesn’t like spinach. Then I fold the spinach in and make my second loaf with spinach for me!
  3. This recipe does make enough for two loaves and it is best if you put it on a double layer pan so the grease can drip down and away from the meat.
  4. Bake for 30 minutes on 350 degrees. Take it out and cover with tin foil and then place back in the oven for 30 more minutes. Each oven is a bit different so cut through a piece and make sure it is cooked through after the full hour.

2016-02-21 18.04.05   2016-02-21 18.04.13   2016-02-21 18.06.39   2016-02-21 19.24.55  IMG_20160222_172618

I serve this with mixed vegetables and brown rice or you could do whole wheat pasta or quinoa!


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