So you may be wondering what is a challenge group?!! So I am going to give you the breakdown.
It is a private Facebook group, where people just like you that are working on health and fitness, will come together to provide support and accountability. Each day, as your coach, I will post in the group about various topics, and also each day everyone checks in! So how did you do that day!? You will self assess your day on 4 topics: Food, Exercise, Water and Shakeology!
Each member of the group will be using an easy at home workout program and also each member of the group will be using Shakeology which is an amazing, delicious, superfood meal replacement! It is a game changer and it is a key piece of the nutrition plan for each Beachbody workout program.
The benefits to these groups include increased knowledge about the products that you are using, as well as you will be accountable for your journey, which means you are more likely to stick to the program!! The group will provide the support so that you can be consistent and finish the program! As well as you will meet some amazing people, and make some great new friends!
If you are interested in hearing more about the challenge groups fill out the form below and I will be in touch shortly! Lets work together to start reaching your goals TODAY!!!